If you find that you're lacking the motivation to stay active, you're certainly not alone. Sometimes, the best way to combat this 'fitness fatigue' is to switch up your routine and try something new.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

Spiderbands offers a full-body workout using trampolines and resistance bands dangling from the studio's ceiling What It Is: Spiderbands Who Tried It: Grace Gavilanes, PEOPLE.com associate editor ...

Graduate student Rebecca Olivieri usually teaches a group fitness class to around 20 students, faculty and staff every Thursday at noon at the Campus Recreation Center. Leading the 45-minute interval ...

It was the failed attempts at booking a ballet class online in New York City in 2010 that inspired Payal Kadakia to launch the fitness startup ClassPass. Kadakia, a dancer from a young age, was trying ...