According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of malnutrition ...

Since the Stone Age, humans have used cutlery to cut and carve food — a practice that has evolved to the point where we often use utensils for almost everything, fearing to appear like culinary ...

Date labels on food aren’t standardized, and different phrases can mean different things. A food-safety expert says that smell, texture, and flavor are often better indicators of spoilage than dates.

Eating habits shape everything from energy levels to long-term health outcomes. While moderation is key, some foods are simply not built for daily consumption. Whether it’s due to their impact on ...

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.