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This column was inspired by the news that a certain member of the New York Rangers who wears No. 16 went to anger management and learned some kind of meditation technique. After A.M., Sean Avery was ...

Studies have shown that by immersing into wildlife—observing, breathing, touching—forest bathing (or shinrin-yoku as it’s called in Japanese) benefits the body and the soul. In this hyper-connected, ...

First Forest Healing centre of the country was inaugurated on Sunday at Ranikhet in Kalika Uttarakhand. Chief Conservator of Forest (Research), Sanjiv Chaturvedi, said, ''It draws inspiration from ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...