By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...
Olympic champion Nathan Adrian shares his preferred training method for improving freestyle power and stroke efficiency. By ...
Three-time Olympian Brian Johns has released a detailed breakdown of freestyle swimming mechanics aimed at improving stroke ...
Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...
Short course: A term used to describe a pool in which one length measures 25 meters (or 25 yards). Most college pools are ...