Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

Increasing the power from your legs is like changing up a gear in a car, but the approach you should take depends on whether you are swimming for shorter or longer distances. Fast legs are for short ...

“You’re not comfortable with your head under the water, are you?” When you have just swum what you thought was a decent length, paying particular attention to cutting a graceful line through the water ...

When you first try front crawl, swim with all of your body close to the surface of the water, keeping your hips and legs behind your shoulders. Imagine you are trying to swim through a narrow tube ...

A key factor to improve swimming performance is reducing resistance that water exerts on the moving body. This resistance, known as drag, is influenced by factors including the stroke rate, swimmer's ...

With invasive surgery sometimes being a literal pain in the ass, it's no surprise that scientists are working tirelessly to minimize the need for such procedures. Now, however, China's Harbin ...