The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Whole Body Vibration, a program once used to train Russian cosmonauts, is cropping up in centers across the United States including here in Oklahoma. GOGA Studios is one of them. It's located at 821 S ...