Graduation parties are behind us for this year. We had so much fun at several parties, enjoying fabulous fellowship with friends and family, and some great food along the way. My nephew, Truman, ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re managing gluten intolerance, celiac disease, or simply hunting for healthier snacking options, there’s a whole ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and ...

Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor. Gluten gives bread its chewy texture. But the ...