Hip rotation plays a critical role in generating power and consistency in the golf swing. Opening the hips properly at impact helps transfer energy from the lower body into the club and ultimately the ...

In this edition of Play Smart, game-improvement editor Zephyr Melton explains how he's been using Sportsbox AI to fix his ...

So what is early extension? It’s when your hips move toward the golf ball in the downswing, which leads to your arms being out of position, which then forces last-second compensations that ruin both ...

If you’ve taken enough lessons that didn’t stick, you might think that you’re mostly stuck with the swing motion you have. And I bet you can close your eyes and picture a golf buddy’s crazy looking ...

Early extension's one of the most common — and most damaging — golf swing flaws amongst amateur and beginner golfers. Unfortunately, many players don’t realize it’s a silent swing killer, leading to ...