Yuri_Marmerstein on MSN

How to master the crow press to handstand: Step-by-step tutorial

Intro 1:00 Crow Pose Mechanics 7:43 Lifting the Legs 9:52 Extending the Legs 12:20 Pressing to Handstand 16:27 Descending ...
Lifehacker

This Tutorial Teaches You How to Properly Do a Handstand

Some of us already have enough trouble moving around on our own two feet (don't sweat it, I've got two left feet as well). Nonetheless, if you want to master handstands, learning from this ...