Choosing fresh turnips is the key to making delicious chips. Go for turnips that are firm and free of blemishes or soft ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Dips, wings, and finger foods—but lighter! 🙌 ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Dark chocolate is often praised for its health benefits — but eating it before bed might actually be one of the worst things ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and lasting energy.

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...