Snack smarter, courtesy of these healthy suggestions.

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Dips, wings, and finger foods—but lighter! 🙌 ...

Choosing fresh turnips is the key to making delicious chips. Go for turnips that are firm and free of blemishes or soft ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...