We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

French lentil salad with carrots, shallots, parsley, and Dijon vinaigrette. Simple, make-ahead, and Mediterranean Diet ...

RDN Maya Feller shares her tips on how to eat healthy during the pandemic and a recipe for a salad that's perfect for lunch or dinner. Cook the lentils for about 10-15 minutes or until lentils are ...

Emily De Sousa shared her simple summer recipe. Sustainable seafood is easier than ever to source, but what should you do to make it shine once you get it into your kitchen? Food and travel blogger ...

Make these easy and refreshing lunches any day of the week. Each serving is under 575 calories and offers at least 6 grams of fiber to help you stay on track with your nutrition goals. Plus, these ...

When I was in high school, my parents took my sisters and me to Paris. That trip shaped me in so many ways, most of them culinary. So many of the dishes I make even today were inspired by that trip.

Face it, lentils are like dried beans. Most people aren't going to bother. That's a shame, because they can be a flavorful addition to soups, stews, casseroles and even salads, as in this recipe from ...