As we make our way through the peak pestilence of cold and flu season, a celebrity chef swears that his ancient recipe can help boost immunity — and best of all, you can make it at home. “Fire cider ...

Rosemary Gladstar, the herbalist who started it, tells us about the tonic's origins and health benefits, and shares how to make and take it. Fire cider, developed by herbalist Rosemary Gladstar, ...

Afro-Dominican herbalist Suhaly Bautista-Carolina likes to make a fire cider in advance of seasonal changes, when our immune systems are likely to be compromised. This medicinal tonic's herbs and ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We’ve tried the humidifiers, the cold medicine, and we’re ...

Ever heard of fire cider? It's the perfect recipe for anyone who needs a fiery kick in the immune system. It's versatile and can be used as a food, taken in shot glasses, and used on salads. Herbalist ...