The increase in pressure in your pelvic area and hormonal changes in pregnancy may cause haemorrhoids. But you can manage ...

After giving birth, new moms are thrown into the parenting whirlwind headfirst, and on top of that, their bodies are trying to heal. They’re dealing with all kinds of pains and discomforts while ...

When I mention the spa, what do you think about? The aroma? The lights? Maybe the freshly laundered robes or the zen music? You know what's the exact opposite of that image? Healing from having pushed ...

If you’re struggling with some after-birth injuries, you should consider getting a postpartum care basin. Just think about the act of stepping, sitting down and then getting out of a deep and low ...

Taking a sitz bath for 10 to 15 minutes two or three times a day can ease the pain of anal fissures. Reduce pain and prevent future fissures by eating fiber and drinking water, which makes stool ...