For thousands of years, meditation has been used to help people alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness mental capabilities, ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to control your thoughts and harness mental discipline. Discover how mastering your ...

The question I’m asked most often is, “How can I stop my mind when it’s spinning out of control?” Our mind draws us in, often in an automatic, intense, steadfast way. Before we know it, we’re ...

Every crisis hides a secret gift. It's an invitation to pause. Look the world around us. Look within us. Most people in the ...

Everywhere you turn, there is an entertaining and mysterious conspiracy theory to be found. But there is one story you might easily dismiss as conspiracy... until you find out that it is 100% true: ...