You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

Medically reviewed by Jane Kim, MD Drinking plenty of fluids can help decrease the thickness of phlegm and make it easier to remove. Bloody, brown, white, yellow, or green phlegm may be a sign of an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

When you're sick you'll often produce more phlegm, and might notice it's thicker or a different color: white, green, yellow or maybe even brown. We all produce mucus, even when healthy. Mucus is a ...

For parents seeking reliable tools, the infant nasal suction aspirator is one of the best ways to help clear a congested nose safely ...

A humidifier is a device designed to add moisture to the air by releasing water vapor or steam. Humidifiers can alleviate issues such as dry skin and frequent nosebleeds, often exacerbated by dry air.

Rising pollution can trigger constant coughing and throat irritation. Discover 8 simple and effective natural home remedies ...

Q: Over the years I have been bothered by coughing up phlegm from the back of my throat many times a day. One doctor told me it is not infected because the phlegm is white, but didn't really help me ...