The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Goethe wrote about crying, “It’s not the tears we cry that hurt us, but the one’s we struggle not to cry for they drip within our sad and weary hearts.” One of our deepest human needs is to be ...

In a cultural landscape that often rewards emotional detachment and stigmatizes vulnerability, How to Cry presents an alternative framework. The book offers research-informed techniques such as ...