The holidays are a great time to relax and spend time with family and friends, but many people find themselves being stressed out during this time. "How am I going to afford that gift?" "How am I ...

For many people holiday gatherings can be emotionally complicated. “As a mindfulness-based psychotherapist, I often remind people that the holidays are not stressful because families are ‘difficult,’” ...

(Stacker) - The holiday season is often marketed as the happiest time of the year. Yet for many people, the holidays come with a significant amount of financial stress. From buying gifts and hosting ...

SALT LAKE CITY — The holidays are meant to bring families and friends together, but the reality of gathering can often create stress and anxiety instead of joy. Clinical psychologist Dr. Shahrzad ...

SALT LAKE CITY — The holidays can be a joyful time, but they can also bring pressure with gift lists, travel plans, financial strain and family expectations. According to the American Psychological ...

ALBUQUERQUE, N.M. — The holidays are a joyous, merry time but it also brings stress and anxiety that can creep up on you. How can you manage it? Denise Leonardi, the chief medical officer for ...

Have you ever been stressed about being stressed? Well, that's the gift I give myself every December. In an effort to create the perfect holiday memories for my family, I fall into the same trap: I ...

(CNN) – No matter how much you enjoy them, the holidays can be a hectic time. CNN talked to an expert with tips for staying cool and managing stress. Dennis Buttimer, a therapist & mind-body coach ...

PORTLAND, Ore. — The holidays are here, and for a lot of people, that also means stress. In this week’s "Healthier Together" segment, we're focusing on how to manage it. Dr. Mike Franz is a ...

EL PASO, Texas (KVIA) -- Holidays and stress go hand in hand, but is that how it has to be? Experts say no, and there are things each of us can do to stay sane and grounded during this most wonderful ...