Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

A stiff neck can be caused by poor sleep, age, overexertion, and stress — here's how to get relief without seeing a ...

In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...

Learn how to relieve neck and shoulder tension with tips for getting the most out of a 10-minute stretch session. Our editors independently select these products. Making a purchase through our links ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

Press ‘reset’ on your neck with this routine. Cassy Vieth designed the moves in this Quick Fit routine to target the tight muscles in your neck. Paired with deep breathing, these long, slow movements ...

For many of us, neck pain is an unfortunate byproduct of our modern lives — probably due to the hours we spend hunched over our computers and phones. Massages and visits to the chiropractor can help, ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

Cracking your neck is a common thing but could have devastating consequences, with some people experiencing a stroke ...

According to Vikki Petersen, DC, certified clinical nutritionist, chiropractor, and functional medicine practitioner, treating your neck to a tech-y massage offers benefits beyond just helping you ...

PUYALLUP, Wash., Dec. 11, 2018 /PRNewswire/ -- Teeter, leader and innovator in functional fitness and recovery tools, has released a new version of their popular Neck Restore, the Neck Relax & Restore ...