Have you heard someone say online or in casual conversation, when responding to someone's struggles, "well, the body keeps ...

Source: Chat GPT image generator, 2025. Body-based approaches, such as my organization's Community Resiliency Model (CRM), help stabilize the nervous system by recognizing the deep connection between ...

Trauma is a serious issue that requires trauma therapy. An estimated 90 percent of adults in the United States have experienced a traumatic event at least once in their lives. Eight million people ...

A recent theoretical paper published in Frontiers in Systems Neuroscience suggests that psychological trauma is not literally stored in the tissues of the body. Instead, the authors propose that ...