Sober October is drawing to a close, but that doesn't have to be the end of your 'no drinking' journey. Try these tips to ...

Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...

Actor Bobby Deol has revealed that he has completely quit alcohol, inspiring fans with his decision to embrace a healthier ...

Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit ...

My younger daughter looked at the tequila in front of her, shook her head and offered her assessment of the latest pour in the Father’s Day tasting my wife had arranged: “It tastes like college … and ...

Do you know the warning signs of alcohol poisoning? Learn what happens when you drink too much, how to recognize danger, and ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

Michelle Heaton has revealed an emotional insight about Katie Price-the one who made her realise it was time to embrace ...