CLEVELAND, Ohio – The first day back from winter break has been a little rusty so far; Almira’s fifth-grade students seem a little out of practice, after two weeks off from school. But when Ms. Sara ...

We spend a lot of time sitting, looking at screens, and trying to focus on too many things at once. This really wears us down, both physically and mentally. We get backaches from slouching, our minds ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...