Hosted on MSN

I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out almost every day and kicked off Dry January. I was ready: I ...
Purdue University

Personal Training

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.
Pacific Daily News

InBody Challenge promotes sustainable health goals

Health City’s annual InBody Challenge aims to reframe health challenges by moving away from the hyperfocus on weight loss. The InBody Challenge and Health City’s consultants aim to help participants ...
ABC Kcrg 9

Ageless Health and Med Spa previews it's upcoming InBody scan event

KCRG-TV9 First Alert Storm Team Meteorologist Corey Thompson has your latest First Alert Forecast, featuring a look at Memorial Day Weekend.
Purdue University

Personal Training

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.