Barbara Hoyer-Culverhouse, who lost her husband a year and a half ago, places her hands on her heart while recalling him during a Grief Yoga session led by Paul Denniston in a Studio City park.

Fitness fanatics are all about rotating between leg and arm day. But what about face day? Inspired by the incredibly angular jawlines of celebrities like Bella Hadid and Henry Cavill, hordes of people ...

Mewing is a beauty trend involving a simple, strategic move of the tongue. Proponents of mewing claim it can chisel the jaw, straighten teeth, improve breathing, and correct orthodontic issues without ...

Okay, quick show of hands: who else is finding life just a teensy tiny little bit ~stressful~ right now? From the heavy news cycle to the cost of living crisis, we (and our nervous systems) are all ...

If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say. Without ...

It’s no secret we’re stressed, but according to a recent survey from Champion Health, 76% of us feel moderate to high levels of work-related stress and naturally, this spills over into other aspects ...

Growing up in Texas, Paul Denniston wasn’t taught how to grieve. There were just two ways his father and mother — a Baptist minister and a teacher in a Christian school — said you dealt with the pain ...