Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Upgrade your breakfast with these delicious keto pop tarts! 🥧 This low-carb recipe is a game changer, offering a sweet, ...

We speak to naturopathic nutritionist Jessica Shand about the best high-fat, low-carb keto breakfast recipes that you can whip up without breaking the carb-bank. Asparagus wrapped in bacon and dipped ...

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The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That's where solid keto cookbooks come in, and the new one from the editors of ...