Meat Free Keto blogger Liz MacDowell shares her top tips for eating keto without meat, dairy, fish, or eggs. Guided by her education in nutrition, MacDowell took the vegan keto plunge herself after ...

Interest in healthy snacks is nothing new, but interest in keto and vegan snacks is really on the rise, says the co-founder of snack subscription service Variety Fun. The New York-based company, which ...

Veg Keto Recipes: These keto recipes may help you lose some weight. Keto Recipes: With so many diets under the sun, the trending ketogenic diet has currently been taking the entire fitness industry by ...

This vegetarian tikka comprises the goodness of paneer, mushrooms, coriander chutney and more. This entire recipe can be put together in 10 minutes that too without oven! Keto-Friendly Diet: Paneer is ...

Ketogenic diet continues to be one of the most talked-about diets of the recent times. The diet requires to you to drastically reduce the carbohydrate intake, so that your body starts burning fats for ...

The term ketogenic primarily refers to a low-carbohydrate diet. The goal is to gain more calories from protein and fat while consuming fewer carbohydrates. You cut back on easy to digest carbs like ...

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style. Eating a plant-based diet, or even ...

I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. Enjoy a delicious mix of crispy cheese bites, crunchy nuts and savory ...