Chirag and Shraddha Shah’s sons were 7 years old when they started playing tennis, but they easily grew tired after a few serves. The Aurora parents weren’t necessarily interested in imparting the ...
This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...
The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.
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