The Swahili coastal massage style is characterized by gentle strokes that mimic ocean waves. This technique focuses on ...

Professional massage therapists all over the country are holding championships these days, and John Sanders started it all ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

Deep tissue vs Swedish massage, which is better? It's time to find out. There are lots of massage techniques out there, but deep tissue and Swedish massage are two of the most popular choices. Whether ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

A sprained ankle can bring your life to a halt — quite literally, as it can be a painful injury that stops you from walking or moving around as you otherwise might. It usually takes a few weeks for an ...