This self-care ritual is easy to incorporate into daily life, requiring no special equipment or space. By dedicating time to ...

They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

ST. PAUL, Minn. -- Yoga is hilarious. With the growing popularity of various forms of yoga, it was only a matter of time before a practice called laughter yoga made its way to Minnesota. From ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Media, Pa -- Alexa Fong Drubay is a local practitioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...