They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...

This self-care ritual is easy to incorporate into daily life, requiring no special equipment or space. By dedicating time to ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

Laughaste is a hilarious yoga routine she created that is a descendant of "laughter clubs" that emerged in India in the 1990s ...

ST. PAUL, Minn. -- Yoga is hilarious. With the growing popularity of various forms of yoga, it was only a matter of time before a practice called laughter yoga made its way to Minnesota. From ...

HONOLULU (HawaiiNewsNow) - Studies show a majority of Americans are more stressed out than ever. A recent WalletHub report ranked Hawaii eighth in the country for work-related stress. And while mental ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Media, Pa -- Alexa Fong Drubay is a local practitioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...