You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I have chronic venous insufficiency. My doctor tells me ...

I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, I wasn’t blown away. Sure, getting a robotic leg massage was kind of cool, ...

Ever felt your legs tired, numb, or just plain heavy, after a long day? Well, it is not just tiredness, it actually signals poor blood circulation. Vascular surgeon Dr Sumit Kapadia, reveals the ...

Q: Would you please address how to use compression socks? I sit most of the day, so wearing the socks helps my legs to feel less heavy and tired by the end of the day. Are there people who should not ...

As a fitness enthusiast, I have always been on the lookout for the best tools to help aid in the recovery process. I recently had the pleasure of testing the FIT KING Recovery Pro Full Leg Compression ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...

Dear Dr. Roach: I have chronic venous insufficiency. My doctor tells me there is nothing for it but compression socks, and I cannot put them on. — S.G. Dear S.G.: Chronic venous insufficiency is a ...