When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

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Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It wasn’t widely embraced by us ...

Professional athletes have used compression boots for decades to enhance recovery efforts. These pneumatic “boots” compress the legs from bottom to top in sequence, enhancing lymphatic and blood ...

LeBron James is said to spend upwards of $1.5 million per year on health and nutrition. It’s an investment, he says, in himself, his career, and his legacy. And a stunning one when you do the math, ...

There are a few things I consider sacred when I’m training for a race: Long runs on Sunday, lemonade after a hard workout, and 60 minutes in Normatec compression boots at least two to three times a ...

Air compression delivers quick muscle recovery Overall easy to use and customize Designed by an MD, PhD, and scientifically backed I have a habit of using my rest days as total veg days.… You know, ...

Donna Christiano Campisano is a freelance writer specializing in women and children's health issues. She has written for numerous consumer publications and websites, including Parents, Woman’s Day, ...