You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...
In a Dutch oven, heat oil over medium-high heat. Add onion; cover and, stirring occasionally, cook 2 minutes or until lightly browned. Add garlic; cover and cook 1 minute. Add broth and wine; bring to ...
Budget-friendly lentils, canned tomatoes and frozen spinach add nutrition and flavor to this skillet meal.