If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
Yes, light therapy lamps have been shown to be effective in treating depression, including seasonal affective disorder. However, it is important to note that light therapy should be used in ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...
check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...
Right now, Amazon has listed this $100 Sunlamlux Light Therapy Lamp with a 50% off coupon, so you can get it for only $50. All you have to do is apply the coupon before adding it to your cart and ...
A much touted emerging treatment, red light therapy, lives up to the hype for a lot of health claims, but certainly not ...
Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant ...