Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Scientists have issued a warning as a popular diet could be linked to one of the UK’s most deadly cancers. A new study has ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

Low carb diets, such as the keto diet ... A few of these include: limiting processed foods and red meat. Since researchers suspect that dietary choices may be connected to the development of ...

A study has warned the public over a popular diet that could be linked to one of the UK's most deadly cancers, as rates rise ...

After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.