This month, we are training with dummies. If we use dummies while training for combat, we can enhance our combat ability by drawing on these skills when confronted with the real thing. These drills ...
Ronda Rousey continues to get fans excited about a potential return to MMA. The UFC Hall of Famer retired following a 48-second loss to Amanda Nunes in December 2016. Since then, ‘Rowdy’ has distanced ...
Which punching dummy is best? From novice to expert, all serious fighters can agree that a punching dummy is one of the best investments you can make that has long-term returns. No matter if you’re ...
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