Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

Singaporean-American MMA star Adrian Lee dropped a behind-the-scenes look at his training camp on YouTube, giving fans an ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

First Ronda Rousey, now ... Gina Carano? It wasn't too long ago in late September that Rousey, a former UFC women's bantamweight champion and Hall of Famer, shared a video of herself training as she ...

Ignoring MMA as a legitimate empowerment tool means overlooking one of the few institutions already succeeding where others are falling short.