Macronutrients are the nutrients that your body needs in large amounts, which include fat, carbohydrates, and protein. They're the nutrients that give you energy and are often called "macros".

Macronutrients — carbohydrates, proteins and fats — are the three main nutrients that provide energy and are essential for maintaining overall health. Each macronutrient plays a specific role in ...

The three macronutrients that our bodies need are proteins, fats and carbohydrates. Proteins are nitrogenous organic compounds that have large molecules which include one or more amino acids. Amino ...

Obsessively tracking protein, fat and carbohydrate consumption is trendy. But can it lead to big health benefits? Credit...Joyce Lee for The New York Times Supported by By Nikki Campo Q: I hear a lot ...

Energy! It’s what we all crave more of these days! That’s because our brain, muscles, and every cell in our body require a sufficient source to function optimally. This leads us to ask what’s the best ...

When it comes to managing blood sugar levels, most people think about counting carbs. But new research shows that, for some, it may be just as important to consider the proteins and fats in their diet ...