Janet O’Shea said she finds philosophy in her fists when practicing jeet kune do. While training in various martial arts forms, the UCLA professor of dance found deeper meaning and applied concepts of ...

We've all seen the example of the wise sage practicing martial arts with the peaceful facial expression and graceful movements. While there are many examples of patterns of movements and forms that ...

Traditional martial arts training with an emphasis on movement sequence practice is beneficial to those on the autism spectrum. I've long had an interest in this, initially born from my direct ...

Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000 years ago in Sri Lanka, gradually ...