There is something almost counterintuitive about stepping onto a mat and learning how to fight in order to find peace. Yet millions of people around the world do exactly that, and the science ...
Co-authored by Jasleen Ghuman and Robert T. Muller, Ph.D. From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks ...
I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...
17 years ago, Inner Strength Martial Arts in Superior opened. Now, owner Robert Mrotek offers classes from American karate and boxing to Muy Thai kickboxing and Brazilian jiu-jitsu. “We have classes ...
There is something quietly remarkable about people who train in martial arts consistently for years. They change. Not just ...