Kirk Haworth trained as a chef in Michelin-starred kitchens around the world. But after he spent months bedridden with Lyme disease more than a decade ago, he changed his approach to cooking. He cut ...
A long-term study tracking dietary patterns in China’s oldest citizens has uncovered a surprising trend. People over certain age who include meat in their diet appear more likely to reach the age of ...
New research into extreme longevity is challenging some of the cleanest narratives in modern nutrition. A large study of older adults suggests people who keep meat on the menu are more likely to reach ...