Do you ever wonder if there's a reason why you had to go back to the house to retrieve something, other than mere ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for giving you Tingles and helps you Fall Asleep Zen Mind: 3 hours Deep Zen Buddhist ...

DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...

Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...

Five years ago a casual decision unexpectedly changed my life. I had resolved to use days off to hike the Bruce Trail, a 500-mile route following the Niagara Escarpment in southern Ontario. I did so ...

"Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." -- Deepak Chopra, New York Times bestselling author of Quantum ...

For those of us in Bengaluru caught in the swirl of tech, traffic and tight schedules, the call for stillness has never been louder. If you’re seeking a break—not just from your inbox, but from your ...