A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, summer potlucks, or a colorful side dish. This Greek-inspired dense bean ...
Is tuna salad the most customizable recipe in existence? You'd think so, given how many ways there are to swap out the mayonnaise or all the ingredients you can add to make it extra-crunchy. Still, ...
These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it contains. The ...
Based on the flavours of a Greek salad, with salty feta, olives and fresh vegetables, this single-bowl salad includes orzo ...
To make the salad, combine as much of the romaine lettuce, peppers, cucumbers, tomatoes, red onion, olives and torn mint leaves as desired. Dress with as much Greek salad vinaigrette as desired.
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Simple 7-day Mediterranean diet meal plan, created by a dietitian
Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...
Wraps are common at almost every lunch counter, but you'll embark on a whole new flavor adventure when you create your own at home. This wrap, inside lavash or large flour tortillas, holds creamy ...
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