Patricia Davis is a professional violinist who has performed on some of the most famous stages in the world, from Carnegie Hall to Lincoln Center. The profession, she told FoxNews.com, is a lot more ...

Instructor: Jackie Diner, of Gunbarrel, the owner of Joy In Motion Studio. Diner has been teaching Melt Method for about 14 months. She is one of a handful of certified Melt instructors in the state.

Exercise physiologist Sue Hitzmann created MELT Method to help people get out and stay out of pain. "I'm teaching people, by using softballs and rollers, how to restore their bodies and get their ...

I’m a lazy stretcher. I often hop off the treadmill, and on a good day, spend a couple of seconds in a runner’s lunge, then head right out of the gym. I've turned off workout DVDs at the start of the ...