Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you and you are not up for running, add weight. You will burn more calories than walking and build overall ...

Adding weight to calisthenics takes your fitness to a new level by making the exercises more challenging. Once you have achieved a moderately high level of abilities with your body weight, the next ...

"What was once functional equipment tied to service, sacrifice and sometimes trauma is now treated as visual shorthand for ...