Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

Mumsnet has launched a campaign to raise awareness about the dangers of smartphone and social media addiction in children.

Dr. Alyson Meister, a professor at IMD Business School in Switzerland, researched the behavioral science behind what has us all glued to our phones and published her findings in the Harvard Business ...

Hampton is a person in long-term recovery, an author, and a national recovery advocate. The fluorescent lights of the detox unit hummed, a sterile counterpoint to the chaos that had been my life just ...

Earlier this year, Eric Antonow was in a coffee shop with his family when he felt the familiar, twitchy urge to reach for his phone. He patted his pockets for relief—the cool, thin slab was still ...

Last year I did a lot of back-to-back BBC radio interviews concerning my thoughts on a new study on smartphone use carried out by Opinium Research for Virgin Mobile and reported in a number of papers ...

A new survey reveals a surge in smartphone addiction in Japan post-pandemic, undermining well-being - especially among the young As dusk falls across Tokyo, the glow of mobile phone screens flickers ...