A new study from the University of Eastern Finland shows that dance therapy can alleviate depressive symptoms, improve body ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

A growing number of Americans are turning to therapy by text message, and new research suggests it can be just as effective ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.

Creatine supplementation may modestly reduce depressive symptoms, but the effect is small, uncertain, and likely influenced ...

July 25, 2008 — Although moderate drinking can offer health benefits, new research in mice suggests that abstinence following moderate drinking can lead to depression and blunt the growth of new ...