Ever dragged yourself through a lengthy gym session wondering if all that time on the treadmill is really worth it? What if everything you’ve been told about needing hour-long workouts to see results ...

A man is dead, and three others are injured after a Cleveland shooting in the early hours of Sunday morning. The start of the workweek will be cold. Temperatures will struggle to hit 20 degrees on ...

One-quarter of students log on for more than 2 hours daily, the study found. Teens aren't just sneaking quick glances at their phones during class. They're spending an average of 1.5 hours on them ...

Watching nature scenes can help ease pain. (Photo illustration: Yahoo News; photo: Getty Images) Hello, Yahoo Life readers! My name is Rachel Grumman Bender. I’m filling in for Kaitlin Reilly and am ...

The amount of screen time does not include school work, according to the report. Teenagers in the United States are spending vast amounts of their days using screens as a form of leisure and ...

Professionals often take pride in working long hours. Others work excessive hours because their supervisors reward only those who are always at work. Data from Clockify, a time tracking software ...

Virginia has enacted a law banning children under 16 from using social media for more than one hour per day. The new law requires social media apps to verify users' ages and limit underage children to ...