Dead butt syndrome is a funny-sounding name that’s also known as glute amnesia. It’s more common in runners, and it’s one of those hidden or lingering problems that can hinder performance. If you’re ...

If you're experiencing painful symptoms in your glutes, rectum or behind, you may be dealing with one of these conditions. (Photo: RyanJLane via Getty Images) Let’s dispense with all the bad puns and ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. The glutes are a commonly targeted area, but go-to exercises often neglect the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Office chair butt" causes weakness in the gluteus ...

The gluteus medius is the often-overlooked 'sidekick' to the gluteus maximus, the largest of the three muscles that make up the buttocks. The gluteus medius runs along the outer edge of the buttocks, ...

A group of three muscles makes up the hips and buttocks. The gluteus maximus is the outermost part of this group, and it is the largest of the three. The gluteus maximus provides important for motions ...

Charlotte Ganderton receives funding from Arthritis Australia, Physiotherapy Research Foundation, Swinburne University of Technology, National Institute of Circus Arts and La Trobe University.

For individuals struggling to find relief from chronic joint and muscle pain, Synergy Spine & Performance is now featuring ...

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