If you’re dying to catch some Z’s, Monday’s national “holiday” is for you. March 11th is National Napping Day. The unofficial holiday falls (appropriately) the day after Daylight Saving Time this year ...

Feeling Tired? , Don't Feel Bad, Take a Nap. Are you feeling groggy? Maybe considering dozing off for a bit? Go for it! .

Happy National Napping Day! This unusual holiday is celebrated annually on the Monday following the onset of Daylight Saving Time — making it a particularly well-timed holiday, in our opinion … who ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

Today is National Napping Day, a day that is typically celebrated annually on the Monday following the onset of Daylight Saving Time, but today isn't the only time you might benefit from a little ...

If you feel like calling it a day and dozing off for a bit, don't feel bad -- Monday, March 14, is National Napping Day. Finding the time to rejuvenate and recover amid daily responsibilities can be ...

LOS ANGELES - Let’s be honest. Daylight saving time is a drag. In fact, a 2019 poll by The Associated Press-NORC Center for Public Affairs Research found that 7 in 10 Americans preferred not to switch ...

ORLANDO, FL (Ivanhoe Newswire) --- March 13th is National Nap Day! As many as one-third of adults regularly take a midday nap, according to the National Sleep Foundation. But napping could be doing ...

Many athletes and professional musicians swear by getting some shut-eye during the day, but what’s the best way to ensure you don’t end up feeling groggy?